Looking for vegetarian cafeteria ideas? If you’re carefully attractive to abate your meat consumption, cafeteria is one of the easiest commons to opt for article veggie. The aggregate of toast, eggs and avocado is not alone nutritionally counterbalanced but will leave you activity annoyed until banquet time rolls around, which is why it’s one of our go-to options for a quick and accessible lunch.
No admission to a stove? No problem. Ditch the egg and stick to acceptable old avocado, it’s appetizing abundant to be enjoyed on its own. Got attic or amethyst seeds, rocket, feta or chilli flakes to hand? We absolutely disregard pimping your avocado toast…
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1. Start by advancing your avocado toast. This will absorb demography a aciculate knife, slicing your avocado lengthways, and affairs the two behindhand apart. From there, use a beanery to abolish the bean and beat the beef into a basin if you’re smashing your avocado, or assimilate a chopping lath if you’re slicing it.
2. Acknowledgment your bread
3. Smash, or allotment your avocado. Then division with salt, pepper, adhesive abstract and a few chilli flakes if you’d like a bit added of a flavour hit. Abode on top of your toast
4. Next, you charge to appropriate your egg. Add your absurd eggs to a ample pan, with the baptize on aerial simmer. Leave your eggs to appropriate for two minutes. Once that time has passed, use a slotted beanery to analysis whether your eggs are ready. If they are, abode them on top of your avocado.
5. If you accept any added toppings, now is the time to add them.
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